CENTER FOR INTEGRATIVE HEALTH
  • Home
  • Offerings
    • Our Core Team >
      • Kari Gleiser
      • Julie Püttgen
      • Paul Caver
      • Bethany Fleishman
      • Tracy Penfield
      • Angela Santavicca
    • Affiliated Team >
      • Suzanne Dudley-Schon
      • Jackson Penfield-Cyr
      • Annie Ross
  • Space Available at CIH
  • Events & Classes
    • Qigong Classes
    • Contemplative Dance Practice
    • The Big Bang
    • Svaroopa Yoga
    • Community Enrichment Series
  • The Great Room
  • Contact
Picture

Community Enrichment Series @ CIH

Date 
Event
Time
 Two Wednesday evenings per month, ongoing

Contemplative Dance Practice with Rachel Bernsen and Julie Püttgen
 
WHERE: 
The Center for Integrative Health
45 Lyme Road
Suite 200
Hanover NH 03755
 
WHEN:
Wednesday December 7th
Wednesday December 21st
 
WEAR:
Comfortable clothes. Masks welcome but not required.

COST:
Free

More information: ​https://www.108namesofnow.com/contemplative_dance.html
6:15-8PM
Date 
Event
Time
 Friday Nov. 19th, 2021

Open House & Restorative Gathering
The Center for Integrative Health in Hanover cordially invites YOU
to an Open House & Restorative Gathering
for the Upper Valley care-providing community.
Therapists, body-workers, physicians, nurses all very heartily welcome.
 
WHAT: 
CIH Open House & Restorative Gathering, featuring centering and releasing somatic practices led by CIH practitioners
AND an opportunity for networking and reconnecting live.

We will be taking active COVID precautions:
A vaccinated gathering
Please self-screen for COVID symptoms
Eating and drinking in a distinct, well-ventilated space 
Masked elsewhere
 
WHERE: 
The Center for Integrative Health
45 Lyme Road
Suite 200
Hanover NH 03755
 
WHEN:
Friday November 19th, 5-7PM
 
OFFERINGS begin around 5:15
Clearing and breathing with Tracy Penfield
Guided meditation & visualization with Kari Gleiser
Quality development meditation with Paul Caver
Shake out your nervous system with Julie Püttgen
 
WEAR:
A mask. Comfortable clothes.

LIGHT SNACKS:
Will be provided in a well-ventilated space
5-7PM
Date 
Event
Time
Mondays through Fridays
​March 30th-April 24th, 2020
Community Connection
Support Group 

What
: A positive message, positive connection and positive intention group intended to help support our community during the social-distancing and uncertainty of the COVID-19 pandemic. A typical meeting might include:
  • Inspirational poems, quotes, offerings that the facilitator or participants have brought to share
  • 10 mins to meditate on and write down positive intentions for self-care, care of others, and/or home-care during this strange time
  • Voluntary sharing from new or ongoing intentions
  • Closing:  feeling togetherness and sending compassion out to those who need it most in this time.  
Please Note: this is not a psychotherapy group.
12-12:30PM
Date 
Event
Time
September 30, 2019
Follow-up Conversation on Psychedelic-Assisted Therapies
On Monday, September 30th, from 6:30-8PM CIH will host a follow-up conversation on Psychedelic-Assisted Therapies. All who are interested in this topic are invited to join us, whether or not you were present for our earlier conversation in July.  We will share a potluck meal [please bring a dish to share, plus your own plate, cup, and silverware] , engage in community conversation, and discuss this article by Millière, Carhart-Harris, et al on the interrelationships between psychedelics, mediation and self-consciousness (thank you Peter Payne, for sharing!) We will also discuss relevant upcoming events, including the Horizons conference in NY in October.
6:30-8PM
Date
Event
Time
July 19, 2019
Open Conversation: Psychedelic-Assisted Therapies
​YOU are invited to join in an open conversation on the current state of psychedelic-assisted therapies, co-facilitated by
Kari Gleiser and Julie Püttgen. We will bring in Michael Pollan’s How to Change Your Mind as a catalyst, and explore resources, questions, and possible developments. 
6:30-8PM
May 10, 2019
Introduction to AEDP
Judy Silvan will be traveling up from Boston to give an introductory AEDP workshop to our community.   For those of you who don't know AEDP, it's an integrative experiential psychotherapy that utilizes explicit attachment/relational experience happening live in the therapeutic dyad, and harnesses the transformative power of deep emotional experiencing to unlock change from within.  Judy will be sharing some of her own work via video on this evening.  For more information:  www.aedpinstitute.org
5-7PM
​May 3, 2019
Join author Julia Plevin (Dartmouth '09) as she shares the story of her new book The Healing Magic of Forest Bathing and the healing journey that brought her to reconnect to nature. She will share her healing journey from a decade of chronic illness and invite you to share yours. This is a co-creative experience where you're encouraged to bring your medicine — be that a song, a story, or some healthy snacks. 
About the book:
Inspired by the Japanese tradition of shinrin-yoku, forest bathing is the art of spending intentional time in nature and is practiced throughout the world  to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature — a calm mind, renewed energy, boosted creativity, and inner peace — into your daily life to find deeper meaning and contentment.
6:30-8:30PM
February 23, 2019
Stories from the Road book launch and Community Reading
​with Julie Püttgen
​7-9PM
All events take place in the Great Room at CIH and are free and open to the community.  
​If you would like to propose an event, please contact Julie Püttgen, Coordinator of Community Programs at CIH.

​
  • Home
  • Offerings
    • Our Core Team >
      • Kari Gleiser
      • Julie Püttgen
      • Paul Caver
      • Bethany Fleishman
      • Tracy Penfield
      • Angela Santavicca
    • Affiliated Team >
      • Suzanne Dudley-Schon
      • Jackson Penfield-Cyr
      • Annie Ross
  • Space Available at CIH
  • Events & Classes
    • Qigong Classes
    • Contemplative Dance Practice
    • The Big Bang
    • Svaroopa Yoga
    • Community Enrichment Series
  • The Great Room
  • Contact