Description:
Beginners and experts welcome! Movement is gentle and can be done on mat or in a chair; even the subtlest movement can be profound. Please pre-register. Attendance limited.  For vaccinated participants. Masks required.
 
Facilitator:
Tracy Penfield, https://www.center4integrativehealth.org/tracy-penfield.html
 
Dates & Times: 
Tuesdays 5:30-6:30pm, Jan.4th~Feb.22, 2022

Cost:
8 sessions for $96

Place:
The Center for Integrative Health, 45 Lyme Road, Suite 200

For more Information / To Register:
Please contact Tracy Penfield using the form below.