CENTER FOR INTEGRATIVE HEALTH
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Picture

Mindful Movement and Guided Meditation
with Tracy Penfield

Description:
Beginners and experts welcome! Movement is gentle and can be done on mat or in a chair; even the subtlest movement can be profound. Please pre-register. Attendance limited.  For vaccinated participants. Masks required.
 
Facilitator:
Tracy Penfield, https://www.center4integrativehealth.org/tracy-penfield.html
 
Dates & Times: 
Tuesdays 5:30-6:30pm, Jan.4th~Feb.22, 2022

Cost:
8 sessions for $96


Place:
The Center for Integrative Health, 45 Lyme Road, Suite 200

For more Information / To Register:
Please contact Tracy Penfield using the form below.

    Contact Tracy / Register for the Class

Submit
  • Home
  • Offerings
    • Our Core Team >
      • Kari Gleiser
      • Julie Püttgen
      • Paul Caver
      • Bethany Fleishman
      • Tracy Penfield
      • Angela Santavicca
    • Affiliated Team >
      • Suzanne Dudley-Schon
      • Jackson Penfield-Cyr
      • Annie Ross
  • Space Available at CIH
  • Events & Classes
    • Qigong Classes
    • Contemplative Dance Practice
    • The Big Bang
    • Svaroopa Yoga
    • Community Enrichment Series
  • The Great Room
  • Contact